Cultivate Joy with Mindfulness : An Intro
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Thematic : RAIN (recognize, allow, investigate, nurture)
Embrace emotional storms : A mindful pathway to transform challenges into self-discovery & compassion
2 Workshops, 8 Sessions - Please commit to 4 sessions or 8 session as this is important for my certification as I will provide evaluation forms
This is my 3rd Meditation Certification
This is my 3rd Meditation Certification