"The key word for our time is practice.
We have all the light we need, we just need to put it into practice."
~ Peace Pilgrim
Thinking of becoming a yoga teacher?
Look no further
Get certified to teach yoga with Tracy & Priyanka
200hr YTTC (Yoga Teacher Training Certification)
coming this fall - sign up for more info
Choose from over 108 Guided Meditations, Soundbytes, Pranayam & Yoga Videos to Cultivate Lasting Change
Treat yourself to a Private Yoga or Meditation Session
Tailored Specifically for You
"I thoroughly enjoyed my yoga session with Priyanka. Although I am by no means a yoga enthusiast, I was able to easily follow along as Priyanka guided us through the session. She created a beautiful atmosphere with her words and actions. I would 100% recommend trying Yoga With Priyanka, no matter your previous experience. It was truly an exceptional experience." ~ Pam Shirran 2023
2024 Schedule
Eastern Standard Time
please click on the titles for more information
IN PERSON OFFERINGS
🧘♀Every Sunday @ 12 pm est (60 mins)
Level 1 Yoga
🧘♀Every Tuesday @ 20:30 hrs
Stretch & Release
Kula Yoga
Level 1 Yoga
🧘♀Every Tuesday @ 20:30 hrs
Stretch & Release
Kula Yoga
🧘♀Every Thursday @ 19.15 hrs est (75 mins) till June
Restorative & Gentle Yoga (includes Bonus Guided Meditation)
Union Yoga & Wellness
Restorative & Gentle Yoga (includes Bonus Guided Meditation)
Union Yoga & Wellness
Yoga in the Park @ 8am - CAD 5 per person
Greenfield Park, Etobicoke
Starts Soon
email to confirm
Greenfield Park, Etobicoke
Starts Soon
email to confirm
ONLINE OFFERINGS
NOTE:
I try to keep my schedule consistent and sometimes need to change to facilitate life in general.
Hope you can appreciate and still enjoy my offerings
“Cultivating Joy with Mindfulness”
In continuation of the two workshops, I invite you to meet on the 1st Saturday of the month:
We will :
Practice RAIN
&
DROP
explore concept of partner rain
We will be meeting on the first Saturdays of the month @ 10am est.
June 1st
July 6th
August 3rd
September 7th
October 5th
November 2nd
I will share the zoom link for the participants who have cleared payments :)
Please feel free to invite friends and family for these sessions as it's a great way to stay connected and do a mini check in of how we are using the practice to navigate challenges and cultivate joy.
In continuation of the two workshops, I invite you to meet on the 1st Saturday of the month:
We will :
Practice RAIN
&
DROP
explore concept of partner rain
We will be meeting on the first Saturdays of the month @ 10am est.
June 1st
July 6th
August 3rd
September 7th
October 5th
November 2nd
I will share the zoom link for the participants who have cleared payments :)
Please feel free to invite friends and family for these sessions as it's a great way to stay connected and do a mini check in of how we are using the practice to navigate challenges and cultivate joy.
🧘♀Wednesdays @ 10 am est
Live Guided Meditations on InterNations
INVITE LINK - pls click on the invite link to sign up in order to join these sessions
🪑🧘🏼♀️
5th June
Chair Yoga & Guided Meditation
https://www.internations.org/activity-group/12275/activity/586648
🆕12th June
Mindful Movement - Hatha/Ashtanga Yoga Blend - New Offering
https://www.internations.org/activity-group/12275/activity/586647
Live Guided Meditations on InterNations
INVITE LINK - pls click on the invite link to sign up in order to join these sessions
🪑🧘🏼♀️
5th June
Chair Yoga & Guided Meditation
https://www.internations.org/activity-group/12275/activity/586648
🆕12th June
Mindful Movement - Hatha/Ashtanga Yoga Blend - New Offering
https://www.internations.org/activity-group/12275/activity/586647